This No Peek Rooster is a simple one-dish casserole. Rooster breasts, prompt rice, creamy soup, and veggies bake below tightly sealed foil with peas and carrots for shade and sweetness.

- Taste: Creamy, savory rice with a touch of mushrooms and celery, topped with seasoned rooster and little bursts of candy peas and carrots.
- Talent Stage: Good for freshmen, this recipe simply wants just a little measuring and stirring, and it stays forgiving if it’s worthwhile to regulate as you go.
- Method: Hold the foil on and don’t peek. Trapping the steam helps the rice prepare dinner evenly and retains the rooster tender as a substitute of drying out.
- Swaps: Use totally different cream soups, swap in combined frozen veggies or rooster thighs, and tweak the seasoning mix to your style for a dump-and-bake rooster and rice dinner that matches your pantry.


Should-Have Elements
- Rooster Breasts: Decide small, even items so that they prepare dinner on the similar tempo because the rice. If the breasts are thick, slice them in half horizontally to get a cutlet thickness for extra even cooking.
- Rice: Immediate white rice is essential right here, so it cooks by means of throughout the shorter baking time. Common long-grain rice received’t soften absolutely with this No Peek methodology.
- Broth: Broth provides extra taste than water, however each can be utilized. If utilizing water, add a bouillon dice for further taste. Go for a low-sodium broth to permit higher management over the salt.
- Soup: Cream of mushroom soup provides a savory mushroom taste to the rice, and cream of celery provides taste and creaminess. Low-sodium variations assist hold this baked rooster and rice from tasting too salty.
- Variations: If both soup isn’t your favourite or should you don’t have one within the pantry, use cream of rooster soup, or use two cans of the identical taste. For a twist, use onion soup combine with bitter cream for a stronger, saltier savory taste.




Learn how to Make No Peek Rooster
- Combine broth, soup, rice, and greens in a ready baking dish.
- Place rooster breasts on prime and season (full recipe beneath).
- Seal tightly and bake. No peeking, so the steam stays trapped.
- Let the casserole relaxation for 10 minutes earlier than serving.


Retailer, Reheat, Take pleasure in!
- To Retailer: Cool any leftover no peek rooster and switch to a shallow, hermetic container. Retailer within the fridge for as much as 4 days. It’s also possible to portion the cooled casserole into freezer-safe containers and retailer it for as much as 3 months.
- To Reheat Single Servings: Microwave with a splash of broth or water, stirring midway till sizzling and steaming. For bigger parts, cowl and heat in a 325°F oven till heated by means of, including just a little further liquid if the rice is dry.
- To Reheat from Frozen: Thaw in a single day within the fridge earlier than warming, or reheat from frozen within the oven at a decrease temperature with further time and a splash of broth.
Extra Rooster and Rice Favorites
Did you make this No Peek Rooster? Depart a score and remark beneath.
-
Preheat oven to 375°F and grease a 9×13-inch glass or ceramic baking dish.
-
Add the rice, broth, condensed soups, and frozen greens to the dish. Stir effectively and unfold evenly.
-
Place the rooster breasts on prime, urgent down barely.
-
Combine the seasonings and sprinkle over the rooster.
-
Cowl tightly with foil and bake for 45 minutes. Don’t peek.
-
Take away from the oven and let relaxation, lined for 10 minutes earlier than serving.
- Use a glass or ceramic dish for finest outcomes; the rice doesn’t prepare dinner effectively in a metallic pan.
- Resting helps the rice end cooking and thickens the casserole.
Energy: 441 | Carbohydrates: 53g | Protein: 36g | Fats: 9g | Saturated Fats: 3g | Polyunsaturated Fats: 2g | Monounsaturated Fats: 3g | Trans Fats: 0.01g | Ldl cholesterol: 84mg | Sodium: 1391mg | Potassium: 799mg | Fiber: 3g | Sugar: 1g | Vitamin A: 2678IU | Vitamin C: 6mg | Calcium: 61mg | Iron: 5mg
Vitamin info offered is an estimate and can fluctuate based mostly on cooking strategies and types of components used.
© SpendWithPennies.com. Content material and images are copyright protected. Sharing of this recipe is each inspired and appreciated. Copying and/or pasting full recipes to any social media is strictly prohibited. Please view my photo use policy here.








Trending Merchandise
Shop-Vac 9061500 Round Brush, 1.25 Inch Diameter, Gentle Cleaning Delicate Surfaces, Ideal for Upholstery and Carpets (1-Pack)
COCOBOO 1pcs Synthetic Hanging Crops Faux Eucalyptus Potted Plant Hanging Plant for Wall Room Dwelling Indoor Out of doors Shelf Ornament
Der Rose Faux Crops 4 Packs Synthetic Crops Small Fake Crops in Black Pot for Lavatory Residence Workplace Desk Decor Indoor
Whonline Pretend Hanging Crops, Synthetic Small Potted Crops for Indoor Outside Aesthetic Workplace Dwelling Room Shelf Decor (1 Pack)
Auledio Iron 2-Tier Countertop Fruit Greens Basket Bowl Storage With Banana Hanger, Black, 64 ounces
Sharper Image Electric Sâmores Maker â 6 Marshmallow Roasting Sticks & Serving Tray Station| Indoor Smores Kit| Kids & Family Party Activity| Kitchen Gadget| Movie Night, Sleepover, Housewarming Gift
Store-Vac 9196600 Combo Flooring Nozzle (1-1/2 inch x 10 inch) with 1-1/4 inch Adaptor, (1-Set)
ALL PARTS ETC Gray 1 1/2 Backpack Vacuum Floor Brush Attachment 14â Wide with Bumper with Nylon Bristles Compatible with Hoover, Powr-Flite, Carpet Pro, Proteam Back Pack Vacuum & More.

