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Cavatelli and Broccoli

This Cavatelli and Broccoli is a traditional Italian-style pasta that’s fast, comforting, and made with on a regular basis elements. With one pot and one skillet, it’s prepared in about 20 minutes.

top view of Cavatelli and Broccoli on a plate
  • Taste: A garlicky olive oil coats tender-crisp broccoli and pasta, with a pinch of warmth and salty Parmesan.
  • Swaps: Any medium pasta works, Pecorino can exchange Parmesan, and frozen broccoli (thawed and chopped) can exchange recent.
  • Serving Recommendations: This dish is ideal with homemade garlic bread and a fast Italian-style salad
Olive oil , cavatelli pasta , parmesan , red pepper flakes , garlic , broccoli , salt and pepper with labels to make Cavatelli and Broccoli

Prep Your Elements

  • Cavatelli Pasta: The Cavatelli ridges maintain onto oil and cheese. Swap it with shells, rotini, penne, or orecchiette.
  • Broccoli Florets: Chop finely so it mixes by way of the pasta. If utilizing frozen, be sure that to thaw and pat it dry. To thaw shortly, rinse beneath heat water in a colander.
  • Olive Oil: That is the bottom of the sauce, so use an extra-virgin one and add a ultimate drizzle on the finish.
  • Garlic: Add after broccoli softens so it turns aromatic, and doesn’t scorch.
  • Pink Pepper Flakes: Simple to regulate the warmth degree on the desk, so it’s greatest to make use of much less, no more, except you recognize everybody needs it spicy.
  • Parmesan: Freshly grated melts extra easily. Swap with Pecorino Romano for a sharper chunk or go for pre-grated Parmesan in a pinch.

How you can Make Cavatelli and Broccoli

  1. Prepare dinner the pasta al dente. Reserve 1 cup of pasta water, then drain (don’t rinse).
  2. Sauté broccoli in olive oil, then add garlic and pink pepper flakes and cook dinner till aromatic.
  3. Toss in pasta and Parmesan, including pasta water a splash at a time till coated. Season and serve.
  • Chop broccoli fairly small so it blends into the pasta and clings to each forkful.
  • Save extra pasta water than you assume you want, then add it a splash at a time.
  • If the pasta appears dry after tossing, add pasta water first, then a small drizzle of olive oil if wanted.
  • Frozen broccoli works greatest when thawed and patted dry. Sauté it a bit longer to cook dinner off any moisture.
  • For a deeper taste, let broccoli get a number of browned edges earlier than including the garlic. You might want barely larger warmth.
  • Add leftover chicken, cooked sausage, or shrimp for a high-protein model.
Cavatelli and Broccoli with parmesan and red pepper flakes

Storing and Reheating Leftovers

  • Refrigerate: Cool and retailer in an hermetic container for as much as 4 days.
  • Reheat: Heat in a skillet with a splash of water or broth, stirring till scorching. Add Parmesan on the finish.
  • Freeze: Not perfect since broccoli softens after thawing, however it may be frozen for as much as 2 months. Thaw within the fridge and reheat gently with a splash of water.

Weeknight Pasta Recipes Made Simple

Did you make this Cavatelli and Broccoli recipe? Depart a remark and score under.

image of Everyday Comfort cookbook by Holly Nilsson of Spend With Pennies plus text

Prep Time 10 minutes

Prepare dinner Time 8 minutes

Whole Time 18 minutes

  • Convey a big pot of salted water to a boil. Add the cavatelli, cooking in keeping with bundle instructions till al dente. Reserve 1 cup pasta water and drain nicely. Don’t rinse.

  • In the meantime, finely chop the broccoli florets.

  • Warmth olive oil in a big skillet over medium warmth. Add the broccoli and cook dinner 3 to 4 minutes or till it begins to melt. Add the garlic and pink pepper flakes. Prepare dinner 3 minutes extra.

  • Add drained cavatelli to the skillet and toss. Add the parmesan cheese and toss nicely to coat, including pasta water as wanted. Season with salt to style.

  • Garnish with further parmesan to style.

Contemporary broccoli is greatest, but when utilizing frozen broccoli, defrost it in a colander beneath heat water, drain nicely, and chop. 

Energy: 363 | Carbohydrates: 62g | Protein: 13g | Fats: 7g | Saturated Fats: 2g | Polyunsaturated Fats: 1g | Monounsaturated Fats: 4g | Ldl cholesterol: 4mg | Sodium: 293mg | Potassium: 378mg | Fiber: 4g | Sugar: 3g | Vitamin A: 439IU | Vitamin C: 55mg | Calcium: 85mg | Iron: 2mg

Vitamin data offered is an estimate and can range based mostly on cooking strategies and types of elements used.

Course Dinner, Entree, Lunch, Important Course, Aspect Dish
Delicacies American
cheesy Cavatelli and Broccoli in a bowl and close up with a title
rich and buttery Cavatelli and Broccoli with writing
savory and garlicky Cavatelli and Broccoli with writing
plated Cavatelli and Broccoli with a title

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