HigherDOSE Microcurrent Physique Sculptor Evaluation

Sharing my full assessment of the HigherDOSE Microcurrent Body Sculptor. If you wish to attempt it out, or any of the HigherDOSE merchandise, use my low cost code FITNESSISTA15 here. 

Hello associates! I hope you’re having a beautiful morning! I’m catching a Pilates class with a pal at the moment after which it’s calls just about all day.

For at the moment’s publish, I wished to share my ideas on the HigherDOSE Microcurrent Body Sculptor now that I’ve had an opportunity to make use of it for some time. This at-home microcurrent machine is mainly like a complete physique gua sha, together with the advantages of crimson gentle and microcurrent. I attempted it largely for restoration and lymphatic assist, and I’ve been blown away by my pores and skin’s texture.

What Is the HigherDOSE Microcurrent Physique Sculptor?

It is a cordless, handheld machine combining microcurrent + crimson gentle (650nm) + near-infrared gentle (850nm). It was designed after conventional physique planers, which have been used for hundreds of years. It’s designed to focus on fascia as a fascia launch software, lymphatic move, muscle restoration, and enhance pores and skin elasticity. You’ll be able to order it as a ritual set with Sculpting Activator Gel and Transdermal Magnesium Spray. You want the gel it doesn’t matter what and the magnesium spray is a bonus – I like magnesium spray earlier than mattress!

The Know-how Behind It

Microcurrent:

It contains low-level electrical present with 4 depth settings. This can be utilized for muscle activation and momentary reduction

Crimson + near-infrared gentle:

These may also help to assist pores and skin look and circulation. I discover that when crimson gentle is part of my restoration routine, I’ve approach much less muscle soreness, even after laborious exercises.

How I Use It (My Routine)

I exploit this 2-3 instances per week, often earlier than mattress and earlier than I take a bathe. It’s essential to seek out out what time of day is greatest for you, as a result of it’s possible you’ll discover it to be extra enjoyable, or extra invigorating. I discover that it’s tremendous enjoyable, however I solely apply it to the 1 or 2 setting. (3 is an excessive amount of for me and neglect about 4 lol.)

I simply add a bit of little bit of the sculpting activator gel. That is what helps it glide easily throughout your pores and skin. And identical to a gua sha or a dry brush, I deal with lengthy sweeping actions in direction of my coronary heart. I do about 3 lengthy actions per space earlier than transferring on. It takes perhaps 5 minutes. Ensure that the little hole between the 2 metallic blades stays away from the gel as a result of this may block the microcurrent.

I apply it to my abdomen, following my pure contours. It’s essential to keep away from your neck, thyroid, any delicate areas, face, and chest. Consider it as abdomen, legs, glutes and arms, and press flippantly.

Professionals:

Moveable and cordless – simple to make use of whereas watching TV or on the go

It routinely shuts off after 10 minutes

A number of depth ranges – that is good as a result of you can begin mild and work up for those who’d like

It’s tremendous enjoyable

I discover an enormous distinction in my pores and skin with texture – it feels smoother and fewer crepe-y – and with restoration, particularly in my glutes and legs. It additionally helps a ton when my abdomen appears puffy

Cons:

I feel this is without doubt one of the most intimidating HigherDOSE gadgets, however don’t let that scare you! I obtained it and was so excited to attempt it, however it took me some time to really DO it. (However I’m additionally the one who will maintain her new cellphone in a field for 2 weeks earlier than setting it up.) I didn’t wish to use it incorrectly, though I actually wished the advantages. The truth is that it’s tremendous simple to make use of and I’ve observed an enormous distinction inside simply a few months.

Value – like several high quality wellness gadgets, it’s a lil expensive, however you can use my code FITNESSISTA15

Tips on how to Use the HigherDOSE Physique Sculptor Safely

Begin on the bottom setting and enhance step by step as tolerated

Use gliding, upward strokes for lymphatic assist; round motions for fascia

Pair with the gel for glide and the magnesium spray for hydration

3-5x per week is the overall prompt cadence

Medical Disclaimer: Don’t use on damaged, broken, or irritated pores and skin. Keep away from use you probably have a pacemaker, are pregnant, or have any identified circulatory points or situations – verify along with your physician first for those who’re uncertain. All the time take a look at on the bottom setting earlier than rising depth.

Is It Value It?

I feel that is a tremendous software for anybody who’s seeking to enhance their pores and skin texture and restoration. It’s small and straightforward to move and works extraordinarily properly. I feel it’s completely value it.

The place to Get It + Low cost Code

You can get yours here and likewise use my code for any of the HigherDOSE wellness gadgets (excluding bundles).

Use code FITNESSISTA15 at checkout for 15% off.

FAQs:

Does microcurrent physique sculpting truly work?

Sure, it may be a tremendous software for lymphatic assist, fascia well being, restoration and circulation.

How usually must you use it?

3-5 instances every week is beneficial. I often use it 2-3x per week.

Are you able to apply it to your face?

No, skip your face. I like a daily stainless steel gua sha or a little suction cup for my face.

Is it secure to make use of every single day?

Similar to anything, I feel it’s essential to go for the minimal efficient dose that’s working for you. If you happen to see outcomes utilizing it 3x every week, there’s no want so as to add in further classes.

So inform me, associates: have you ever used any microcurrent gadgets? What’s your fave?

xo

Gina

Check out my review of the HigherDOSE sauna blanket here.