Simple Lemon Garlic Baked Tilapia

Cooking fish at residence has by no means been simpler! This recipe makes use of tilapia, which is an extremely frequent and cheaper white fish. It’s a fantastic choice to eat fish on a finances. You should utilize any white fish with this recipe although, so be happy to experiment with what is accessible in your space. Prepared in solely quarter-hour!

In search of simpler fish recipes? Attempt our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this finances fish into one thing flavorful utilizing easy substances.
• A fast and simple dinner made within the oven and prepared in solely quarter-hour!

I’ve had a number of family and friends members who’re intimidated by cooking fish at residence. No want, it’s extremely straightforward! On this recipe I present you the best way to bake the fish, which requires little or no hands-on effort. I even have a fantastic tutorial for How to Pan Sear Fish that you need to take a look at as nicely. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and simple to prepare dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic offers the most effective taste, however jarred works too.
• Lemon Juice: Recent is finest however if you happen to’re brief on time, you should utilize bottled.
• Recent Parsley: Provides a pop of colour and contemporary, herby taste.
• Lemon: Thinly slice and use to garnish, including a contemporary pop of colour and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, at all times ask to odor it first. It shouldn’t odor fishy or ocean-like in any respect. That’s how you recognize you’ve obtained a very good piece. Fish that’s frozen ought to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely a fantastic choice. The trick is to make use of it as quickly as you’ll be able to after thawing. Numerous the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you may as nicely purchase it frozen and thaw it your self for optimum freshness.

Different Fish Choices

Whereas this recipe is particular to tilapia, you should utilize it with different comparable white fish. Relating to fish you actually simply need to use no matter is freshest and obtainable on the retailer. Typically meaning switching issues up. So listed here are another good choices:

Cod: A agency, moist, and flaky white fish with a light taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up nicely to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A stable alternative for baking.

Flounder: A skinny, tender fish with a light taste. Greatest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking instances ought to apply. Simply bear in mind that cooking time on fish relies on how thick it’s so keep watch over it! Fish is completed when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for an entire meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.