A few weeks in the past, Chappell Roan stated one thing that caught with me. “My pals with small children are in hell.”
I’ve a variety of ideas about it and figured I’d share on this week’s podcast episode. How will you discover pleasure in motherhood with obstacles and damaging messaging?
I discuss negativity within the on-line area, among the many explanation why mothers are struggling, how we are able to help our mama pals, searching for glimmers, and extra. I’d love to listen to your ideas, too!
180: Discovering pleasure in motherhood
Companions:
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Thanks a lot for listening and for your whole help with the podcast! Please be sure you subscribe, and depart a score or overview in the event you loved this episode. In case you depart a score, head to this page and also you’ll get slightly “thanks” present from me to you.
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