8.15 Friday Faves – The Fitnessista

Hello buddies! Pleased Friday! What are you as much as this weekend? We’re headed to Phoenix for a live performance, P has a b-ball scrimmage, we've NCL conferences, and our weekly dinner with the ...
Hello buddies! Pleased Friday! What are you as much as this weekend? We’re headed to Phoenix for a live performance, P has a b-ball scrimmage, we've NCL conferences, and our weekly dinner with the ...
Hello mates! I've a model new podcast episode dwell, and at this time I’m diving right into a solo episode that I feel so a lot of you'll relate to: fatigue. We’re speaking about why you would ...
Bone loss begins to speed up for all girls of their mid-30s, so when you’re below 50 and suppose DEXA scans and bone density considerations don’t apply to you—maintain up.That is info you’ll need ...
Sharing a few of my go-to meal prep concepts for teenagers, particularly as we’re within the again to highschool season. We’ve additionally made a mission to cut back packaged snacks, however I ...
Sharing extra about why I began to eat crimson meat once more, how I’m feeling, and a pleasant reminder that one of the best consuming technique is the one which works for you. No shade or ...
I finished being an athlete a number of years in the past, and it obtained me occupied with what I miss most about competing at a excessive degree in CrossFit.Positive, a part of me misses the ...
Sharing our plan for 4th grade homeschool curriculum! Please take into account that I’m NOT a professional at this. We’re figuring it out as we go and it’s our first full 12 months of homeschool ...
Hello associates! Glad Friday! How was the week? I’m sorry for disappearing on ya this week. I truthfully simply wanted a second to breathe. The Pilot was gone – he’s again immediately! – and I ...
Sharing recommendations on how one can handle a fiddle leaf fig tree, how usually to water it, how a lot water, how a lot daylight, all of these vital questions! Meet Frida Kahlo. She’s our ...
Solo journey is having a second—and it’s no shock that ladies are main the cost.Mockingly, my first expertise with the enjoyment of solo travel occurred whereas I used to be nonetheless married. I ...