Hello buddies!
I’ve a model new podcast episode stay, and right this moment we’re speaking all issues pores and skin! 🌟
I’m sitting down with Dr. Mamina Turegano, a triple board licensed dermatologist, internist, and dermapathologist based mostly in New Orleans. On this episode, she’s sharing a very refreshing, integrative tackle pores and skin well being, the sort you don’t normally get at an everyday derm appointment. We get into the subjects which can be throughout social media recently, like whether or not sunscreen is definitely secure, the true take care of Botox, and what habits genuinely make a distinction on your pores and skin long run.
Right here’s what we chat about:
- The actual story behind the sunscreen-causes-cancer declare and what the benzene contamination scare really was
- Why correlation isn’t causation with regards to sunscreen use and pores and skin most cancers charges
- The reality about chemical vs. mineral sunscreen and what the FDA really says
- A dive into Botox and all in regards to the security knowledge, the reported opposed reactions, and the rising analysis on mind well being
- Why skincare developments (whats up, peptides) are altering what we really need procedures for
- The non-negotiable fundamentals each pores and skin routine ought to embody
- What life-style elements are growing older your pores and skin quicker than you suppose
- The connection between sleep, stress, and pores and skin situations like pimples, eczema, psoriasis, and hair loss
And a lot extra!
It was superior getting to speak to Dr. Mamina and I hope you want listening to it as a lot as I loved chatting together with her! In case you’ve ever left a derm appointment with extra questions than solutions, this episode is for YOU ❤️
204: What Your Pores and skin Is Actually Telling You | Sunscreen Security, Botox Dangers & Dermatologist-Backed Habits for Wholesome Pores and skin with Dr. Mamina Turegano
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